I've been busy lately, eating unhealthy and not finding time to exercise. It's time to find a way to slow down and take care of what's important. My health.
Anyone else feeling that way?
This week I'm going to try very hard to start my days off with a smoothie and get a good amount of greens in throughout the day. I forced myself to find 30 minutes to go to the grocery store today & stock up on the green stuff. Looking inside my fridge right now makes me happy.
Over the weekend I also allowed myself to just hang out in bed and watch tv for a little while...even though my monstrous to-do list was waiting for me to get up. It was pure bliss.
Bottom line- I'm going to try and make more time for health this week. Starting with smoothies in the mornings.
I will try to post recipes for those who are interested. Let me know if you are!
make some time for yourself this week :)