blueberry bliss smoothie



This smoothie is a lot like the last with the exception of the berries...

1 cup of organic kale with stems removed {I like to cut it up with kitchen shears before I put it in the blender}
1/2 cup of organic almond milk
1 cup of frozen organic blueberries
1 organic banana
1 tablespoon of chia seeds {I purchased this brand because there was an IRC on the package for $1.00 off}
*handful of fresh blackberries {you don't need them, I had some on hand}

If you add 1/2 cup of cold water or ice, this will make it easier to drink. I don't mind it without, but it goes down much better with more liquid in the mix.

Mix all ingredients together in the blender & drink up while it's cold. Always best when it's cold!

2 comments:

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